John Cena Hair Transplant

John Cena, a common household name, is a figure who has effortlessly straddled the worlds of professional wrestling and Hollywood. Born on April 23, 1977, this West Newbury, Massachusetts native kick-started his career in wrestling. Cena first found fame with the WWE (World Wrestling Entertainment), winning an impressive 16 world titles.

Beyond wrestling, he has acted in films like “The Marine,” “Trainwreck,” “Bumblebee,” and “F9: The Fast Saga,” often blending action and comedy. Famous for his catchphrase “You can’t see me” and charismatic personality, Cena is prominent in both sports, entertainment, and pop culture.

During his recent appearance on The Pat McAfee Show, the Peacemaker star revealed that he decided to address his “bald spot” after facing a lot of “bullying” from WWE fans over the hair loss.
He shared his journey, noting how fans’ comments about his hair prompted him to undergo the medical procedure.

Has John Cena Had a Hair Transplant?

Yes, John Cena has confirmed that he had a hair transplant in November 2024.

The choice to have a hair transplant is a personal one. Many individuals can conceal hair loss well up until a certain tipping point, after which they may want to consider more permanent options like a hair transplant.

Appearance is important in the public eye, and those under the spotlight often opt for surgery due to public image pressure. A receding hairline can undermine on-screen confidence and career prospects.  Hair transplant surgery is not only for the rich and famous but for those struggling with hair loss. Research shows that individuals with hair loss are likely to feel physically and socially less attractive, leading to low self-esteem in social scenarios.

When Did John Cena Have His Hair Transplant?

John Cena had a hair transplant in November 2024, at the age of  47, but only recently decided to open up about his decision in a recent interview. John Cena recently addressed his hair transplant recovery, joking about crowd reactions. He said he noticed signs pointing out his bald spot and explained, “When you get the surgery, your hair falls out because the new ones have to grow.”

John Cena: Before and After Hair Transplant

In his 30s, during his active wrestling career, Cena began to show early signs of hair loss, particularly in the crown area. This pattern of hair loss is commonly attributed to dihydrotestosterone (DHT), a hormone responsible for male pattern baldness. Cena is not alone in this, as approximately 25% of men begin to experience some form of hair loss by the age of 21.​

John’s hair loss continued to progress over the next few years, with the bald spot in the crown becoming more noticeable. For example, during his appearance at the WWE Super Showdown in 2018, Cena’s genetic hair loss (androgenetic alopecia) showed a noticeable bald spot in the crown.​

At the time of seeking a hair transplant, assessments of John’s hair loss placed him at approximately Stage 3V on the Norwood Scale, a popular tool used to grade the advancement of male pattern baldness. This stage is characterised by significant hair loss at the crown and a mildly receded hairline.

Several months after his hair transplant at age 47, John Cena has yet to reveal the final results. In recent appearances, such as WrestleMania 41 in April 2025, his crown area still appears to be in the shedding or early growth phase, which is common in the months following surgery. Since undergoing his hair transplant in November 2024, John Cena has openly shared that he’s looking forward to seeing the results and is hopeful they’ll speak for themselves in time.

Which Hair Transplant Method Did He Choose?

Having looked through sequential years to assess his hair length, our Surgeons believe that John Cena would have likely had an unshaven hair transplant procedure (UFUE), as there is minimal evidence to suggest that he shaved his hair for his hair transplant. During his recent appearance at WrestleMania 41 in April 2025, the crown remained the only visibly thinned area, while the rest of his hair appeared intact, highlighting the minimal downtime often associated with this technique. UFUE also avoids visible scarring, making it an ideal choice for public figures.

The lack of a detectable donor area further evidences that John Cena has had an unshaven FUE hair transplant. Hair transplants leave scars of varying types depending on the surgical technique chosen. An FUE hair transplant generally leaves minimal “dot-like” scarring due to the nature of individually removing hair follicles from the back and sides of the head. Each scar is less than 1mm in diameter. This is unlike an FUT strip hair transplant, which generally leaves a single linear scar in the donor area after the strip is removed. Below, we explore some main differences between FUE and FUT hair transplants.

Follicular Unit Excision (FUE)

FUE is a meticulous technique which removes individual hair follicular units from the back and sides of the head (also known as the safe donor area) to an area of recession, like the hairline and temples. Each follicular unit, also known as a ‘graft’, has 1-4 hairs on average.

The hair that is relocated is resistant to the balding process, and when transplanted, grows unhindered and potentially permanently.

This FUE method has become highly popular due to its minimal scarring, natural-looking results, and shorter recovery time. Most public figures opt for this method as it allows them to get back on screen and resume public appearances soon after their hair restoration procedures.

Follicular Unit Transplantation (FUT)

FUT, also known as the strip method, involves removing a small strip of scalp from the back of the head, from which hair follicles are then extracted and transplanted to the desired areas.

This technique can yield many grafts in one session, making it beneficial for individuals with extensive hair loss, such as Elon Musk. However, FUT leaves a linear scar at the donor site, one reason high-profile clients often prefer FUE for less visible scarring.

These techniques are routinely performed at The Treatment Rooms London, where minimising the areas of shave can allow for a seamless recovery back to everyday life with minimal evidence that a hair transplant procedure was performed.

How Many Grafts Would John Cena Have Needed For His Hair Transplant?

Our award-winning surgeons estimate that John Cena could have had between 1800 – 2200 grafts transplanted into his crown as part of his hair transplant, with each graft producing 1-4 hairs.

While costs across clinics can vary, the average cost of this large procedure is estimated to be between £7000-£9000. Our gallery section is filled with examples of similar 1800-2200 graft cases needed to restore hair loss in a natural-looking manner.

The Treatment Rooms London Graft Calculator is a valuable tool that can help you see how many grafts you may need to restore your hair loss.

Conclusion

John Cena’s candid discussion regarding his hair transplant highlights an issue many have silently struggled with. Hair loss can be challenging to deal with emotionally, but there is hope for treatment.

John Cena’s openness to sharing his story inspires others not to be afraid when seeking answers. While hair loss may be common, the health of your hair and mental well-being are always important. Award-winning clinics like The Treatment Rooms London provide and prioritise personalised assessments, employ highly skilled medical professionals, and utilise cutting-edge technology to ensure your hair loss is treated with dignity and that you are well informed of all the treatment options.

Get in touch today to find out more.

John Cena Hair Transplant FAQS

What type of hair transplant would John Cena likely have had?

An FUE (Follicular Unit Excision) transplant is the most likely surgical technique that John underwent to restore hair to his crown.

When did John Cena have a hair transplant?

In his recent interview, he mentioned having undergone the surgery in November 2024.

Are there non-surgical hair restoration options for John Cena?

Yes. Treatments such as Finasteride, Minoxidil, PRP therapy, and microneedling can help improve hair density and stabilise hair loss, especially for those who aren’t ready for surgery or aren’t ideal candidates.

However, since Cena referred to a “genetic condition,” likely androgenetic alopecia, and looked like he had already stabilised his hair loss, he appeared to be a good candidate for a hair transplant. In such cases, a hair transplant surgery can offer a longer-term solution as a self-care and confidence boost.

Will John Cena’s hair transplant last forever?

Hair transplants are designed to be permanent, but proper care, health and maintenance are essential for long-term hair health.

Interested in More Celebrity Hair Transplant Journeys?

If you found exploring John Cena’s hair transformation interesting, you might also enjoy reading about other well-known figures who might have undergone hair restoration procedures:

• Rob Brydon Hair Transplant: Before, After, and His New Hairline
• What Type Of Hair Transplant Has Steve Carell Had?
• Elon Musk Hair Transplant: Before, After, and His New Hairline
• Ronnie Vint – Love Island Hair Transplant: Before, After, And His Hairline
• James Nesbitt Hair Transplant: Before, After, and His New Hairline
• Steve Carell Hair Transplant: Before, After, and His New Hairline
• Stephen Miller’s Hair Spray Gone Bad: Our Expert Comments and Insights
• Ariana Grande Hair Loss: Prevention, Styling Secrets, and Hypothetical Transplant Solutions
• Has Perez Hilton had a hair transplant? All You Need to Know
• David Silva Hair Transplant: Before, After and His New Hairline